!±8± Sports Supply Wall Mounted Adjustable Pull Up Bar
Rate :
| Price : $166.52 | Post Date : Dec 25, 2011 14:04:57Usually ships in 1-2 business days
Perform the perfect pull-up with the Champion® wall-mounted adjustable pull-up bar.
Sunday, December 25, 2011
Sports Supply Wall Mounted Adjustable Pull Up Bar
Rate :
| Price : $166.52 | Post Date : Dec 25, 2011 14:04:57Usually ships in 1-2 business days
Monday, December 12, 2011
Part 4 - Jane Eyre by Charlotte Brontë (Chs 17-20)
Part 4. Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by Elizabeth Klett. Playlist for Jane Eyre by Charlotte Brontë: www.youtube.com
Thursday, December 8, 2011
Kris talks Infinity Rig Socket System and Attachments
-Attachments - The Matador This is the quickest way to add versatility Add this to your rack system to train one of the most vital movements for conditioning your gymnastic strength and endurance. The installation is easy but the versatility added to your gym is priceless. Heavy duty dip station that works with the Rogue S2 / S3 Squat Stands, R-3 and R-4 Racks, Infinity Rigs and Wallmount systems.
Sunday, December 4, 2011
What is Sapstain - Blue Stain?
The term sapstain and blue stain is used in many articles concerning rot and wood preservation. One should understand this term as a first step in understanding wood degradation and rot.
What is Sapstain?
A tree consists of many parts, but for this short treatise two terms, heart wood (physiologically dead wood located near the center of the tree) and sap wood, which are located on the outer periphery of the tree (physiologically active) will suffice. The sap wood carries water and nutrients up though the tree and thus is a perfect environment for sapstain growth.
When a board or timber is cut from a log, mold spores can come in contact with the nutrient rich wood with its inherent high moisture content and they begin to multiply and spread over the face of the lumber.
As they spread they create a stain which is normally blue, but can actually be different colors. Throughout the years I have seen not only blue, but also black, red and yellow.
If this mold/stain is not checked, it can penetrate into the wood with tendrils and take the infection deep into the lumber or timbers. They will eventually emit enzymes which will break down the wood and then you have the start of serious decay. We are talking about lumber which is wet (unseasoned) and in a nutrient rich environment. Many people talk of dry rot; but in reality there is no such thing. This is a misnomer. since wood needs to be between 30 and 60-percent moisture content for it to begin the decay cycle.
Preventing Sapstain
To prevent sapstain from discoloring the lumber and to prevent further degradation through decay, many mills will dip the product into a fungicide to deter mold from attacking the lumber. This is particularly important in the humid areas of the United States and its use is highly recommended for high quality, valuable lumber.
Lumber which has a high propensity of sapstain will not take a finish evenly. The area which has the sap- stain will absorb wood finishes more than unaffected areas. Thus, when finishing a piece of lumber so infected, one will have to use a number of wood finish coats to even out the look. For high quality products such as furniture or mouldings, the lumber infected with sapstain is discarded.
If one is installing wood which has mildew present, it should be washed thoroughly before applying any type of finish. We are talking about a surface coating of mildew, not a stain that has penetrated deep into the wood. Use a mixture of three quarts of water, one quart of household bleach, and 1/4 cup of liquid dishwasher detergent which does not contain ammonia. Never mix bleach and ammonia as it will give off hazardous fumes. This formulation can be sprayed on using a pump sprayer. After 15 to 30 minutes, it can be washed off using a power washer.
Remember that once the stain goes deep into the wood, it cannot be removed with bleach or any other product. It is there to stay. Always remember not to play chemist and experiment by mixing various chemicals as they could give off hazardous fumes...and more!
Thursday, December 1, 2011
Free Standing Pull Up Bar Benefits
When considering the type of equipment to purchase for exercising at home or the office, a free standing pull up bar gives you many advantages over a bar that is attached to a doorway or wall. There is no need to drill holes and mount unsightly brackets. Many rental properties would frown on this. The device affixed to the doorway or wall also must be moved and reset with each use, if you don't want the piece to be visible when entertaining and having guests over.
The portable option is typically what profession gyms and clubs use. They are available in a variety of prices and models. Professional pieces of equipment such as this can cost up to 00 or more. There are many more models available for home use that may provide similar quality and features, though it is recommended that you shop around to find the best value for your money. An inexpensive home model can be purchased for around 0.
Having portability means that the piece can be moved, for remodeling or when you need to change the arrangement of your home. Gyms use such equipment for their portability as well. If you do move, there is no worry about removing the screws or hardware from wood work or wall studs.
The only downside is that this equipment does take up some space, as the legs of the base are fairly wide to keep the machine balanced. However, it does not take up more room than any other type of home gym equipment. If you have a room or large space already dedicated to home gym work outs with other pieces, it is likely you will have room for this apparatus.
Extra features on this equipment include devices that allow weights to be added or removed. This can help you increase the resistance in your workout. It is also a great feature for homes where more than person will be using the equipment. Some models also include a dip station for doing dips. This allows for more flexibility in your workout.
Some even have assisted pull up options that allow you to do pull ups with less than your body weight. These models are often more expensive but you can often find them in your local gym or health center.
Regardless of the model you select, you should make sure it is made from quality materials that is sturdy and durable.
Sunday, November 27, 2011
IP Camera
The most common benefit of an IP camera is the ability to view live video over the Internet from anywhere in the world. This offers the advantage of monitoring a location or property while customer is not physically there to observe activity for suspicious behavior. It is possible to view CCTV cameras over the Internet however additional hardware and software are required. An IP camera has this ability built-in so only an Internet connection is required without any software.
These camera enclosures come with various mounting types. These include pole mounts, wall mounts, ceiling mounts and corner mounts. These different types of mounts allow user to install the enclosure in various environments easily and effectively. Some enclosures are sold with mounts, though some are sold separately. This allows user to use the same enclosure in various different applications by purchasing the necessary mountings for each enclosure installation.
The New IP cameras that are just being recognized are actually only just emerging from the market background. The top models in the range are very good as they bring in a passive, integrated white light and embedded, programmable speaker into the same compact unit, along with a whole new range of specs that are fully optimizable with great options including: Two-way audio 'click-to-talk' button, Controllable auto-flip windows, Begin recording by simply right-clicking in a camera view, Dynamic action buttons - assign outputs, full range PTZ presets, motion events and views as actions to joystick buttons and keyboard shortcuts, Wiper equipment and be activated from the smart client or DVR, AVI export with audio automatically included, Digital zoom within images is now a default for fixed cameras which improves viewing details, 17 languages in the software.
Although most IP cameras come with some form of built-in motion detection, the unpredictability of this technology prevents it from being used in most applications. Using motion detection would also require that there be some way to arm and disarm the cameras so that they do not send images when people are legitimately moving around the protected premises. Due to the familiarity and simplicity of arming and disarming an alarm panel, by far the best option is to have the alarm panel trigger cameras only when it is armed. This way, images are only sent to the server in the event of alarm activation.
One main use of outdoor IP camera enclosures is to protect the camera from weather that would destroy the camera if unprotected against the elements of rain, snow, heat and cold. When looking for an outdoor IP camera enclosure, examine what type of weather conditions the enclosure and camera will have to withstand. If the enclosure will be in an open area which would allow rain to fall on the top of the enclosure, be sure to purchase an enclosure that is properly sealed to avoid moisture penetrating inside. They will want to make sure the enclosure offers proper airflow for the camera. A completely sealed enclosure with no airflow could potentially overheat their camera.
This camera can be used to check whether employees are using the given time to add to the company's prospects and can be used for parental control and allows the parent to keep a close eye on his teenager. Since some people find the practice unethical, it becomes necessary to install these cameras only when the situation is dire and no other option is available. Even though employees protest when such cameras are being set up, one cannot ignore the fact that a business cannot be run on mere trust. Surveillance, therefore, becomes necessary. Employees tend to dip into the company's account and extract money for personal needs. When such a theft takes place, it becomes difficult to point out who the culprit is. This makes it all the more important to consider an IP camera.
Wireless security cameras technology typically involves a battery-operated camera. It does not store recorded images in its internal memory. What it does, instead, is transmit signals to a receiving device that may be located as far as up to 500 meters away. Remote monitoring can then be done by hooking up the receiver to a television. At present, there is a wide choice of models available for wireless security cameras. So, you have an option between a battery-operated and an AC-powered one.
Some IP cameras also come with a BNC/Analog output allowing customer to connect IP camera to their existing CCTV system. This would allow them to connect the IP camera to their DVR recording station and still have a network connection attached allowing for remote viewing and recording to a PC or offsite location. Be sure to verify the IP camera has the ability to send video to both the BNC/Analog output and through the network simultaneously.
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Friday, November 25, 2011
Wall Mount Chin up Bar Combo
!±8±Wall Mount Chin up Bar Combo
Brand : TDSRate :
Price :
Post Date : Nov 25, 2011 21:46:12
Usually ships in 1-3 weeks
Requires mounting bolts at least 3" long threaded into solid material. 30 degree down angle at ends. Can be mounted on any concrete wall. Two transverse handles for pull ups. Great for basement mounting. Four grip covers. Same day shipping if order is placed in morning. Made out of heavy 14 gauge material not light weight 16 gauge material.
Wednesday, November 23, 2011
Body Solid Commercial Rated Vertical Knee Raise and Dip Station Power Tower GVKR60
!±8±Body Solid Commercial Rated Vertical Knee Raise and Dip Station Power Tower GVKR60
Brand : Body SolidRate :
Price : $329.00
Post Date : Nov 23, 2011 23:28:08
Usually ships in 24 hours
Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze.
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Monday, November 21, 2011
Ultimate Body Press Wall Mounted Pull Up Bar
!±8± Ultimate Body Press Wall Mounted Pull Up Bar
Brand : Ultimate Body Press | Rate : | Price : $59.99
Post Date : Nov 21, 2011 17:34:07 | Usually ships in 24 hours
| Price : $59.99Post Date : Nov 21, 2011 17:34:07 | Usually ships in 24 hours
The Wall Mounted Pull Up Bar from Ultimate Body Press is the highest quality and most affordable wall mounted pull up bar available today. This is a gym quality wall mounted pull up bar that is designed for easy home installation. This pull up bar can be easily fastened to the stud walls of most residential and commercial building because the anchor points are positioned at exactly 16 inches on center. The heavy duty reinforced support beams and the parallel grips extend out 20 inches from the wall giving plenty of room for your pull ups. This pull up bar is made of heavy gauge steel with foam padded grips for more comfort and less irritation on your hands. The grips of the pull up bar are positioned at 10, 24 and 36 inches apart. The parallel grips that are spaced at 16 inches on center. The parallel grips are also padded and work great for neutral grip pull ups and knee raise exercises. Installing a pull up bar in your home is one of the best things you can do to keep you and your entire family strong and healthy. Add pull up bar exercises to your training and workout consistently at least twice a week for 20-40 minutes and you are guaranteed to get stronger and improve your body image. This wall mounted pull up bar also makes the perfect anchor point for other Ultimate Body Press brand pull up bar accessories like Gymnastic Rings, Push Up Rings or Ab Straps.
- Includes pull up bar, parallel grips, mounting hardware and installation instructions
- Padded foam grips
- Heavy-duty steel construction
- Gym quality pull up bar designed for easy home installation
- Gun-metal gray powder coated finish
Thursday, November 10, 2011
Wall Mount Dip Station
!±8± Wall Mount Dip Station
Brand : Gill Athletics | Rate : | Price : $149.60
Post Date : Nov 10, 2011 03:17:23 | Usually ships in 1-2 business days
| Price : $149.60Post Date : Nov 10, 2011 03:17:23 | Usually ships in 1-2 business days
Round 1 5/8" tubing for comfort. Bolts to the wall. Hardware not included. 20"H x 23"W x 27"L @ 25 lb. Available in a special color for an additional 10%.
More Specification..!!
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Thursday, October 27, 2011
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